9th Sunday after Pentecost - The Cure for Worry



 

          September 24, 1988, was the first time an a cappella song reached number one on the Billboard Hot 100 – the most popular, most played song on the radio was … “Don’t Worry, Be Happy” by Bobby McFerrin. This is one of those songs that appealed to so many people in no small part because of its seemingly uplifting message: “Don’t worry! Be happy!”

          Do any of you worry? (Mr. McFerrin would be so disappointed!) Yes! We all do. Worry is a form of meditation. We spend our time thinking about bad things in our lives. And are there dark, difficult, and sad things that happen to us? Yes!

          McFerrin’s advice is good as far as it goes, but ultimately, the song says don’t worry, because it’s just going to make the problem worse. Okay, fine, but that’s not a very positive message about the future. “You’re going to have trouble in life. Don’t worry. Be happy.”

          But what if something has happened that makes it possible to see beyond the troubles, struggles, sorrows, and worries of this life? Wouldn’t it be good to be able to point at something and say, “Don’t worry, be happy because …!” and then give the reason?

          Interestingly, Jesus was talking to his disciples – that means his students, his followers, and by extension that includes us! Jesus was talking to his disciples and he said, “Therefore I tell you, do not be anxious about your life, what you will eat, nor about your body, what you will put on.” Some translations put it, “Do not worry about your life.” It’s the same idea in anxiety and worry – we’re meditating on the bad things have happened, are happening, or might happen. We’re filling our mind with these things – and some of them deserve real attention.

Now, to be clear, if you have cancer, you do well to think through what treatments and options you have. If you have financial struggles, you do well to strategize, budget, and plan how to tackle those struggles. But sometimes, maybe even often, these anxieties become overwhelming and all-consuming. But there are all kinds of things that make us anxious about our lives: from our daily troubles to crime and violence, to wars and climate change.

Our society is riddled with anxiety around what to eat. The diet industry is worth about $72 billion – this is big business that makes people anxious about what we’ll eat. This is so bad that there is an eating disorder called orthorexia, which is an obsession with eating the “right” foods.

And how about our bodies? We have anxiety around our looks, the shapes of our bodies, the hair on our heads, the hair in our ears, and much more. We worry about how age changes our bodies, disease destroys our bodies, and the many ways we can damage these bodies.

We are really good at being anxious. But Jesus says, “Don’t.” But he doesn’t say “Don’t” in a shaming, angry way. He says it’s just not necessary. Look at what he says, “Consider the ravens.” Does God feed the birds? Don’t you think you are more valuable than they? Don’t you see that God will provide for you? He says, “Consider the lilies.” Do they worry about being beautiful? How about the grass with its flowers? It’s here today and gone tomorrow. If that’s how God clothes the ground, don’t you think he will provide clothes for you?

He says, “Can your worry and anxiousness add even an hour to your life?” Nope. Then he says, “If you can’t do something as little as adding an hour to your life, why are you anxious about the rest?” Isn’t that an interesting question? When the time comes to die, we die. There is nothing we can do to add even an hour to our lives, and Jesus says that’s a small thing … because, to him, it is a small thing.

When Jesus rose from the dead, he defeated death for us. He didn’t add a single hour to our lives. What did he add? He gave us everlasting life.

Jesus is saying here, you don’t need to be anxious about all this stuff because, “In this world you will have trouble, but take heart, I have overcome the world.” And, in his love, he has given you the victory. The message is not, “Don’t Worry. Be Happy,” because it won’t do any good anyhow. The message is, “Don’t be anxious about anything because I love you and I will take care of you. And if you ever wonder how much I love you, and how committed I am to being your God, your protector and provider, look at the cross.” Look at the cross where Jesus died to pay for your sins, to atone for the cause of all our anxiety, especially our anxiety about God. Jesus’ cross cries out with God’s love, “Fear not, for I know the plans I have for you” … and those plans are good, full of hope, because he has given us a future. And that is the cure for anxiety. Trusting Jesus.

It's simple, but not very easy sometimes. “Let us fix our eyes on Jesus, the author and perfector of our faith.” Have you noticed that we can fix our eyes and our thoughts on the things of this world, which will lead us to anxiety and worry, or we can fix our eyes and thoughts on Jesus and deal with the problems of life in the peace, hope, and confidence that God has given us more and better?

I recently had a conversation with a friend of mine who told me about some things in his life that were making him anxious about the future. He spoke with one of his colleagues, who is a wise Christian man. My friend asked him how he could be so calm while it seemed like everything was going wrong. The man simply responded, “Jesus is Lord.”

That statement has a similar problem to what we talked about with Jesus’ words, “Do not be anxious.” On the one hand, this could be a harsh statement. “Jesus is Lord, so we'd better obey and do what He says, and if we do that well enough, then everything will be okay.” But it can also be a statement of peace and faith, “Jesus is Lord, and my Lord loved me so much that He laid down to redeem me. My Lord isn’t some tyrant! He’s my savior. He has given me his holy, precious blood and his innocent suffering and death that I might be his own and live under him in his kingdom in everlasting righteousness, innocence, and blessedness. This is most certainly true.

I took that statement to heart, or maybe it would be better to say that I am trying to take that statement to heart – Jesus is Lord. We have plenty of worries and anxieties, don’t we? Jesus says, “Don’t be anxious.” And we can take that to heart because Jesus is Lord, and what a Lord He is! Amen. 

Comments